The Risks of Using Teeth Whitening Products Too Often

November 5, 2025

Woman smiling and pointing to her teeth

If you are looking to get a brighter smile, then you might’ve scrolled online for different hacks people swear by. You may have run into countless videos of people recommending certain products. Before you run out to your local department store, know that these store-bought items may do more harm than good. It’s easy to overuse them, so keep reading to learn why they may not be the best to whiten your grin.

What’s the Harm of Using Store-Bought Products Too Often?

One of the main issues with store-bought products is that they don’t give the results that people want very often. These items have a low-concentration bleaching agent, which may only give you a one- or two-shade difference. This can happen after a couple of weeks of consistent use, but it’s easy to harm your smile if you do it too frequently.

You may inadvertently be weakening your enamel. The product can erode the top layer of your teeth, leaving you with sensitivity to hot, cold, or even overly sweet foods. As it becomes thinner, you may even start to notice the yellow dentin underneath!

Not only that, but many over-the-counter kits are one-size-fits-all. However, every smile is unique. Strips may be too big for an individual and too small for another. This increases the likelihood of the whitening agent coming into contact with your gums. Over time, you may notice they are irritated a bit more than before.

How Can I Safely Whiten My Teeth?

With that being said, you may wonder how you can get the bright smile you love while keeping your oral health strong. Look no further than a professional whitening treatment from your dentist! They have access to a high-quality bleaching gel that is much more effective.

When you choose to get this service in-office, your provider will ensure you have no oral health issues beforehand. After you’re all good, they’ll then take steps to protect your gums before applying the whitening agent.

You’ll lie back and relax while the product targets stains on and within your enamel. Every so often, your dentist will come by and check the health of your enamel. In about an hour, you can get results that are up to eight shades brighter and without much discomfort.

In the end, store-bought products can do more harm when they are misused and overused. Stick to your dentist and get the confident smile you feel your best in.

About the Author

Dr. Devarshee Patel earned her dental degree from the Texas A&M Baylor College of Dentistry. She then became a Fellow of the Academy of General Dentistry (FAGD). This means Dr. Patel has undergone extensive training and commitment to provide expert dental care.

By going to her to get the aesthetic grin you love, whether it’s with teeth whitening or another treatment, you can trust that your results look and feel great. If you are interested in enhancing your smile, schedule an appointment or call (817) 367-9333.